SelfCare | Darshika Singh

The Dark Side of Love Bombing: Recognizing the Red Flags and Protecting Yourself

Darshika Singh

Nov 187 min read

The Dark Side of Love Bombing: Recognizing the Red Flags and Protecting Yourself

Love bombing can feel like an exciting, romantic adventure. Imagine meeting someone new who seems to fall for you instantly. They shower...

80 views0 comments

Overcoming Social Anxiety: The Power of Positive Self-Talk

Darshika Singh

Aug 154 min read

Overcoming Social Anxiety: The Power of Positive Self-Talk

Have you ever noticed yourself thinking things like, "I’m terrible with people," "Everyone's laughing at me," or "I never know what to...

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7 Benefits of Cutting Off Contact with Your Ex After a Breakup

Darshika Singh

May 194 min read

7 Benefits of Cutting Off Contact with Your Ex After a Breakup

Breaking up is really difficult. Accepting that a relationship is over is challenging, and it can be even tougher to stop yourself from...

151 views7 comments

How to Identify and Protect Yourself from Energy Vampires

Darshika Singh

May 133 min read

How to Identify and Protect Yourself from Energy Vampires

Feeling totally zapped and worn out after hanging out with certain folks? You might be dealing with what some call an "energy vampire."...

102 views4 comments

Navigating Breadcrumbing in Relationships: Signs, Red Flags, and How to Deal

Darshika Singh

May 124 min read

Navigating Breadcrumbing in Relationships: Signs, Red Flags, and How to Deal

Breadcrumbing isn't a word you often hear when talking about relationships, but it's something that happens a lot nowadays, especially...

96 views2 comments

How to Build Confidence and Overcome Social Anxiety

Darshika Singh

Apr 283 min read

How to Build Confidence and Overcome Social Anxiety

Sometimes when you have to talk in front of a bunch of people, you might feel a tight, uncomfortable feeling in your stomach. Or maybe...

107 views2 comments

Bloated During Your Period? Try These Seven Tips for Relief

Darshika Singh

Jan 312 min read

Bloated During Your Period? Try These Seven Tips for Relief

Every woman knows the struggle – that uncomfortable feeling of bloating right before and at the onset of their period. It's like an...

32 views0 comments

How Waking Up Early Can Transform Your Health and Happiness Levels

Darshika Singh

Jan 263 min read

How Waking Up Early Can Transform Your Health and Happiness Levels

Introduction: In a world that seems to always be in a hurry, finding moments of peace and productivity can be a challenge. One simple yet...

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13 Effective Ways to Relieve Menstrual Cramps and Say Goodbye to Monthly Pains

Darshika Singh

Jan 133 min read

13 Effective Ways to Relieve Menstrual Cramps and Say Goodbye to Monthly Pains

Introduction: Menstrual cramps are a common and often painful part of the monthly experience for many women, myself included. While it's...

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5 Effective Strategies to Overcome Loneliness and Isolation

Darshika Singh

Jan 43 min read

5 Effective Strategies to Overcome Loneliness and Isolation

Introduction: Loneliness is a universal experience that can impact anyone, regardless of age or circumstance. Whether you're going...

83 views6 comments

Letting Go and Living Light: A Personal Journey on How to Stop Holding a Grudge and Move On

Darshika Singh

Nov 11, 20233 min read

Letting Go and Living Light: A Personal Journey on How to Stop Holding a Grudge and Move On

Holding onto grudges is like carrying a heavy backpack filled with negativity and resentment. The weight can take a toll on both your...

16 views0 comments

Striking the Perfect Chord: Balancing Personal and Professional Life

Darshika Singh

Sep 14, 20232 min read

Striking the Perfect Chord: Balancing Personal and Professional Life

Introduction: In the hustle and bustle of modern life, it's all too easy to find ourselves tangled in the web of endless...

15 views0 comments

How To Deal With Difficult People and Protect Your Energy

Darshika Singh

Sep 9, 20232 min read

How To Deal With Difficult People and Protect Your Energy

Introduction: Dealing with difficult people is an inevitable part of life. Whether it's a co-worker, a family member, or a random...

3 views0 comments

Finding Clarity: The Best Ways to Clear Your Mind

Darshika Singh

Sep 6, 20232 min read

Finding Clarity: The Best Ways to Clear Your Mind

In the hustle and bustle of modern life, it's easy for our minds to become cluttered with stress, worries and distractions. Clearing your...

1 view0 comments