Hello and welcome to my blog! Today, I want to write about something that might feel pretty familiar to a lot of us: benching. Now, this...

Feeling totally zapped and worn out after hanging out with certain folks? You might be dealing with what some call an "energy vampire."...

Breadcrumbing isn't a word you often hear when talking about relationships, but it's something that happens a lot nowadays, especially...

In the busy supermarket filled with lots of fruits and veggies, there's a special root that many people don't pay much attention to:...

In our busy lives, we often carry around feelings like anger, sadness, or guilt. These emotions can weigh us down and make it hard to...

Introduction: When people talk about steroids, they usually think of bad stuff. Like scandals in baseball or secrets in the gym. But are...

Introduction: Encountering people who make us uncomfortable is normal, but knowing how to politely avoid them can be tricky. Yet, it's...

Many people think about getting back together with their ex after a breakup. It's normal to miss what's familiar, even if it's not the...

Do you ever wonder if you're really in love or if you're just scared of being by yourself? It's a common question many of us ask...

Depression can make you feel like there's a big, dark cloud always above you, making everything seem dull and heavy. It's more than just...

Sometimes when you have to talk in front of a bunch of people, you might feel a tight, uncomfortable feeling in your stomach. Or maybe...

Introduction: Have you ever met someone and just felt like you instantly clicked? Like you've known them forever, even though you just...

Introduction: Starting a romantic relationship can make us feel really happy and hopeful about what's ahead. But sometimes, things don't...

Introduction: Ending a relationship with someone you still have feelings for can be really, really hard. It's not just about saying...

The Bhagavad Gita is like a bright light in a big ocean of old writings. It gives us really deep thoughts about life and spirituality....

Introduction: Alcohol, a drink many people enjoy, can affect your body in different ways, both short-term and long-term. From feeling...

In the world of love, there's a saying: "You should love yourself before loving someone else." People often repeat this advice, including...

When the weather gets hot and sunny, lots of people love to swim in pools to cool off. Whether it's a pool at a park, one in someone's...

When someone says they need space in a relationship, it can make you feel worried and unsure. You might wonder if you did something to...

Introduction Starting a new romantic relationship feels like entering a magical world full of excitement and possibilities. But as time...