Mental Health 2/5

How to Manage Multiple Deadlines Across Projects Like a Pro

Darshika Singh

Aug 145 min read

How to Manage Multiple Deadlines Across Projects Like a Pro

Handling multiple deadlines across different projects can sometimes feel like you’re trying to juggle several tasks at once, each...

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How to Balance Your Time and Priorities for a More Productive Life

Darshika Singh

Aug 124 min read

How to Balance Your Time and Priorities for a More Productive Life

We often hear people say things like "time is money" or "time is precious," but have you ever stopped to really think about what these...

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Why Overthinking Is Destroying Your Relationships and How to stop it

Darshika Singh

Aug 47 min read

Why Overthinking Is Destroying Your Relationships and How to stop it

Do you often find yourself caught in a cycle of overthinking? You might obsessively ponder over a situation, person, or event without...

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How to Manage Emotional Overload and Bounce Back from an Emotional Meltdown

Darshika Singh

Jul 306 min read

How to Manage Emotional Overload and Bounce Back from an Emotional Meltdown

In our busy modern lives, it’s common to feel like everything is piling up on us. The pressure from work, dealing with personal...

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Strategies for Breaking Free From a Job You Hate Without Breaking the Bank

Darshika Singh

Jun 118 min read

Strategies for Breaking Free From a Job You Hate Without Breaking the Bank

So, you're in a job that you really can't stand. Every morning, the thought of going to work makes you feel terrible. But here's the...

70 views2 comments

Embracing Change: Navigating a New Chapter in Life on Rainy Season

Darshika Singh

Jun 107 min read

Embracing Change: Navigating a New Chapter in Life on Rainy Season

When the rain starts pouring and the seasons shift, it feels like everything around us is getting a fresh start. I love that feeling!...

65 views3 comments

How Can Positive Thinking Help Banish Negative Self-Talk and Reduce Stress?

Darshika Singh

May 216 min read

How Can Positive Thinking Help Banish Negative Self-Talk and Reduce Stress?

The question "Is your glass half-empty or half-full?" isn't just about how much water is in a glass. It's actually about your attitude...

95 views4 comments

How to Spot and Avoid the Benching Dating Trend

Darshika Singh

May 144 min read

How to Spot and Avoid the Benching Dating Trend

Hello and welcome to my blog! Today, I want to write about something that might feel pretty familiar to a lot of us: benching. Now, this...

100 views3 comments

Is it Possible to Politely Ignore Someone Without Offending Them? Exploring the Art of Preserving Your Dignity

Darshika Singh

May 34 min read

Is it Possible to Politely Ignore Someone Without Offending Them? Exploring the Art of Preserving Your Dignity

Introduction: Encountering people who make us uncomfortable is normal, but knowing how to politely avoid them can be tricky. Yet, it's...

97 views5 comments

Exploring the Healing Power of Art Therapy for Depression

Darshika Singh

Apr 293 min read

Exploring the Healing Power of Art Therapy for Depression

Depression can make you feel like there's a big, dark cloud always above you, making everything seem dull and heavy. It's more than just...

61 views2 comments

5 Practical Steps to Healing After a Breakup When You're Still in Love

Darshika Singh

Apr 104 min read

5 Practical Steps to Healing After a Breakup When You're Still in Love

Introduction: Ending a relationship with someone you still have feelings for can be really, really hard. It's not just about saying...

81 views4 comments

Understanding the Effects of Alcohol Consumption on Your Physical and Mental Health

Darshika Singh

Apr 44 min read

Understanding the Effects of Alcohol Consumption on Your Physical and Mental Health

Introduction: Alcohol, a drink many people enjoy, can affect your body in different ways, both short-term and long-term. From feeling...

90 views7 comments

Can Long-Distance Relationships Impact Your Mental Health?

Darshika Singh

Mar 203 min read

Can Long-Distance Relationships Impact Your Mental Health?

Introduction: Long-distance relationships (LDRs) are when people are in love but live far apart. These relationships need lots of...

76 views1 comment

How to Create a Dementia-Friendly Environment at Home

Darshika Singh

Mar 194 min read

How to Create a Dementia-Friendly Environment at Home

Introduction: Living with dementia can be hard. It affects both the person with it and their family. But if we learn more about dementia...

61 views0 comments

The Power of Vulnerability: Why Men Need to Express Their Emotions

Darshika Singh

Mar 142 min read

The Power of Vulnerability: Why Men Need to Express Their Emotions

Hey there, fellas. Let's talk about something that often gets brushed under the rug: expressing emotions. Yep, even the toughest guys...

51 views1 comment

Exploring Inner Peace: A Beginner's Guide to Embarking on a Spiritual Journey

Darshika Singh

Mar 103 min read

Exploring Inner Peace: A Beginner's Guide to Embarking on a Spiritual Journey

Do you ever feel like you don't really know yourself well or feel unsure about what you're meant to do in life? If that's the case,...

61 views1 comment

Is Forgiveness the Key to Finding Inner Peace? Exploring 11 Steps to Letting Go of Hurt

Darshika Singh

Mar 93 min read

Is Forgiveness the Key to Finding Inner Peace? Exploring 11 Steps to Letting Go of Hurt

Introduction: In today's fast-moving world, keeping onto hurt and anger can make our minds feel heavy. But there's a strong remedy:...

55 views3 comments

Navigating hurt: Embracing and Managing Emotional Pain

Darshika Singh

Mar 32 min read

Navigating hurt: Embracing and Managing Emotional Pain

Feeling hurt is something a lot of people experience at some time. It can be really painful and make us feel like we don't know what to...

50 views3 comments

Exploring the Psychology of Rudeness And How to Respond with Kindness

Darshika Singh

Feb 272 min read

Exploring the Psychology of Rudeness And How to Respond with Kindness

Hey there, fellow human! Today, I want to have a heart-to-heart about something that's been on my mind: why people sometimes act mean or...

55 views1 comment

How Acupuncture Can Help You Achieve Serenity and Overcome Anxiety

Darshika Singh

Feb 62 min read

How Acupuncture Can Help You Achieve Serenity and Overcome Anxiety

Anxiety can be like an unwelcome guest, disrupting the flow of our lives with its physical and mental toll. From daily tasks to social...

41 views1 comment